| Breakfast
|
Skim MilkGrapenutsOrange Juice |
Snack |
Granola BarStrawberriesOrange |
Lunch |
Turkey Pastrami on Wheat with lettuce and cheese |
| SnackNot Pictured | 1/2 cup vanilla yogurt and peanuts |
Dinner |
Wheat spaghetti with Italian sausage and sauce |
So Today was definitely not up to par. It wasn’t especially bad, just not nearly as good as it should be, no snacks and not enough “good” calories.
| Breakfast | Bowl of Special K Red Berries |
| Lunch | Pastrami on wheat with a Fiber One granola bar and string cheese |
| Dinner | Chicken Ka-Bobs with Rice. This was delicious. |
I’m planning on having a couple cheat meals each week, and this definitely qualifies.
I had a Famous Dave’s Texas Manhandler.
Granola bar
A yogurt and frozen fruit smoothie
3 scrambled eggs and 2 tortillas
| Pan Fried Tilapia and Mixed Vegetables…Super Good. |
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