So Today was definitely not up to par.  It wasn’t especially bad, just not nearly as good as it should be, no snacks and not enough “good” calories.

Breakfast	Bowl of Special K Red Berries
Lunch	Pastrami on wheat with a Fiber One granola bar and string cheese
Dinner	Chicken Ka-Bobs with Rice.  This was delicious.

I’m planning on having a couple cheat meals each week, and this definitely qualifies.

I had a Famous Dave’s Texas Manhandler.

Granola bar

A yogurt and frozen fruit smoothie

3 scrambled eggs and 2 tortillas