Exercise
Tuesday, January 17th, 2012 at
7:49 pm
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Today I did 5 Rounds of:
12 Toes to Bar
12 Squat Thrusters
Today’s Meals
Tuesday, January 17th, 2012 at
7:47 pm
So Today was definitely not up to par. It wasn’t especially bad, just not nearly as good as it should be, no snacks and not enough “good” calories.
| Breakfast | Bowl of Special K Red Berries |
| Lunch | Pastrami on wheat with a Fiber One granola bar and string cheese |
| Dinner | Chicken Ka-Bobs with Rice. This was delicious. |
Lunch
Sunday, January 8th, 2012 at
12:46 am
I’m planning on having a couple cheat meals each week, and this definitely qualifies.
I had a Famous Dave’s Texas Manhandler.
Snack
Sunday, January 8th, 2012 at
12:43 am
Granola bar
Breakfast
Sunday, January 8th, 2012 at
12:42 am
A yogurt and frozen fruit smoothie
3 scrambled eggs and 2 tortillas
Dinner Day 1
Saturday, January 7th, 2012 at
2:01 am
| Pan Fried Tilapia and Mixed Vegetables…Super Good. |
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No Exercise Today
Saturday, January 7th, 2012 at
1:57 am
| Chopped off the tip of my finger. |
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Day 1 Picture
Friday, January 6th, 2012 at
10:35 pm
This is Day 1.
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Weight: 187 lbs.Body Fat Percentage: I’ll update as soon as I find my calipers |
Hello world!
Thursday, December 15th, 2011 at
9:27 pm
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